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Tolerance calculator

Tolerance builds fast and fades over days. The usual advice is about two weeks for a full reset. Here is a rough picture of where you are.

today1 week3 weeks

Repeated dosing over a few days digs the hole deeper and takes longer to climb out of.

partial5-HT2A recovery
72%

of a rested baseline


Partial tolerance, about 72% sensitivity.

On this rough model your usual dose would feel noticeably weaker than normal. Making up the difference with more material means more nausea and body load, and if your tolerance has faded faster than the model assumes, a much stronger experience than you planned. Waiting 6 more days is the better trade.

Effectively reset at day 9.

Why this is not a plan to take more. Taking more to beat tolerance mostly buys body load: nausea, a racing heart, a long uncomfortable plateau. And because nobody knows your actual tolerance, a compensating dose can land far harder than intended if your sensitivity has come back sooner than expected. The tolerance curve means “wait”, not “take more”.
Where the curve comes from. Exponential recovery with a 3.5-day time constant and 65% depth, shaped to two rules of thumb from harm-reduction practice: a dose the next day feels markedly weaker, and about two weeks off is the usual advice for a full reset. No controlled study has measured this time course in people, and some sources put recovery faster. It is a rough model, not a measurement of you.

The mechanism

Psilocin produces its effects by binding the 5-HT2A receptor. Like many receptors under repeated agonism, 5-HT2A is thought to respond by reducing its own availability at the cell surface. Fewer available receptors means less effect from the same amount of drug, and it shows up quickly: a dose taken a day or two after another one is noticeably weaker.

Recovery takes days rather than hours. How many days has never been measured carefully in people. The common harm-reduction rule of thumb is about two weeks for a full reset, and some sources say less. The curve here is a simple exponential shaped to that rule of thumb, with a 3.5-day time constant. Read it as a rough picture, not a measurement.

Psilocybin is cross-tolerant with LSD, shown in controlled studies in the early 1960s, and LSD in turn is cross-tolerant with mescaline. Taking LSD a few days after mushrooms lands on the same reduced sensitivity.

The part worth internalising: what you reliably get from taking more material is the body load. Nausea, a racing heart, an uncomfortable plateau. And because nobody can tell you how much tolerance you actually have, extra material can also land much harder than you meant it to. The sensible reading of the tolerance curve is simply to wait.